Class Schedule

 

Wednesdays: 5:30-7:00 PM at Dancing Lotus Center  **starts January 4, 2017**

 

 

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Weekly classes begin January 2017

 

 

Yoga Flow: deepen your practice with gentle movement, flow, supported poses, mobility work, and meditation.  Be prepared for a challenging class, in body and mind, to uncover your movement behaviors. 

Wednesdays 5:30-7:00 PM at Dancing Lotus Center