Class Schedule

 

Tuesdays: 12:05-12:55 PM at Dancing Lotus Center Upstairs Studio

Wednesdays: 5:30-7:00 PM at Dancing Lotus Center   Upstairs Studio

Thursdays:  12:05-12:55 PM at Dancing Lotus Center Upstairs Studio

 

 

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Yoga Flowish: deepen your practice with gentle movement, flow, supported poses, mobility work, and meditation.  Be prepared for a challenging class, in body and mind, to uncover your movement behaviors. 

Wednesdays 5:30-7:00 PM at Dancing Lotus Center 

Tuesdays & Thursdays 12:05-12:55 PM at Dancing Lotus Center